It's not every day that a four-year-old asks for Sole A La Meuniere, but you know when he does that it must be something special. My kids aren't big eaters. I've said it before, but it's true. This is the ONLY recipe I have that everyone wants more of. The last few times I've made it I have noticed the disappointment on my husband's face when the boys say they'd like seconds leaving none for him. So, next time we'll be making a double batch and there will be seconds for everyone!
Ingredients
1 lb. Dover Sole fillets
Grapeseed Oil
1 1/4 tsp. Salt
6 Tbsp. Unsalted Butter
1/2 tsp. Black pepper
2 oz Fresh Lemon Juice
1 C. Flour
1/4 C. Flat-leaf parsley
Instructions
Preheat the oven to 300°F.
Dry the sole fillets. Mix flour, 1 tsp. salt and 1/2 tsp. pepper in a
large flat dish (I use a pie plate).
Dredge the fillets in the flour and shake off the excess. Stack layers
of fish between wax paper.
Heat 2 tablespoons of the oil in a large sauté pan over a medium high
flame. When the oil smokes, add 2 fillets and cook for 2-3 minutes on each side
(depending on thickness). Transfer to a baking sheet and place in the warm
oven; repeat with the remaining fillets. Add oil as necessary, heating to the smoking
point before adding the fillets.
Meanwhile, in a saucepan melt butter over a medium flame, stirring
frequently. It will melt, foam, subside, and then begin to bubble again and
turn a nutty brown. Remove from heat
immediately as it burns quickly at this point. If you feel like you need more help with the brown butter, see this tutorial: How to Brown Butter. Add the lemon juice, parsley, the remaining 1/4 teaspoon of salt, and
several grindings of white pepper to taste. Serve the fillets on warm plates
with the sauce spooned over.